Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

Adolescence is a crucial stage of human development. During this unstable period, teenagers experience numerous physical, ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

Ball State University will implement a new core curriculum with a main focus on reducing the number of credit hours closer to ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

Adults who stay consistently active throughout their life can lower their risk of early death by up to 40 per cent, a global ...

Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

Choosing a type of exercise that matches your personality might mean you’re happier working out and achieve better results, ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Many studies have supported the positive effects of an active lifestyle on the prevention and treatment of pregnancy-related complications, as well as maintaining fitness and functionality. The ...