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here are 10 foods that secretly contribute to brain fog—along with science-backed reasons why and better alternatives to keep your brain performing at its best. Why it causes brain fog ...

New research reveals that memories of fatty and sugary foods are encoded in the hippocampus, helping explain why some ...

While research shows that exercising and a nutritious diet help, adding the best foods for brain health to your plate is a great place to start. Maggie Moon, M.S. R.D., LA-based registered ...

Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his ...

Revising for exams is hard but did you know there are certain foods that can help boost your brain for the moments you need it most. GP and Radio 1 expert Dr Radha has given us her top tips on the ...

While research shows that exercising and a nutritious diet help, adding the best foods for brain health to your plate is a great place to start. Maggie Moon, M.S. R.D., LA-based registered ...

It helps your brain function properly ... and eggs. Fortified foods and supplements can help bridge the gap. If you're vegan your best bet is vitamin B12-fortified foods and supplements.

But new research suggests that certain foods may actually trigger changes in your brain that could raise your ... he recommends doing your best to get back on track by focusing on lean proteins ...

A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.