While research shows that exercising and a nutritious diet help, adding the best foods for brain health to your plate is a great place to start. Maggie Moon, M.S. R.D., LA-based registered ...

here are 10 foods that secretly contribute to brain fog—along with science-backed reasons why and better alternatives to keep your brain performing at its best. Why it causes brain fog ...

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Revising for exams is hard but did you know there are certain foods that can help boost your brain for the moments you need it most. GP and Radio 1 expert Dr Radha has given us her top tips on the ...

In fact, some of the best brain-friendly foods are likely already in your kitchen. These tasty picks can help improve focus, boost memory, lift your mood, and fight off that sluggish afternoon ...

"Brain foods" are the most helpful items to eat or drink for optimal brain health. The three best brain foods are blueberries, walnuts, and fatty fish. Vegetarians can get similar brain benefits ...

Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his ...

While research shows that exercising and a nutritious diet help, adding the best foods for brain health to your plate is a great place to start. Maggie Moon, M.S. R.D., LA-based registered ...

But new research suggests that certain foods may actually trigger changes in your brain that could raise your ... he recommends doing your best to get back on track by focusing on lean proteins ...