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This workout involves a lot of standing side crunches and woodchop moves, and I really felt it in my obliques by the end of ...
To mix things up, I rolled my best yoga mat away and tried this 10-minute standing ab workout, designed by YouTube trainers Juice and Toya. The result? I was surprised by how much my abs ached ...
Hi, and welcome, guys. We're going to do a 10 minute ab exercise. Five exercises, one minute each, and do two rounds of that. So we're going to get started with a simple crunch. Lay on your back.
The idea is to complete this 10-minute workout daily, as Collins says this workout won’t just condition your abdominals, it will hit your whole core. “This intense ab workout works all areas ...
This 10-minute abs workout from fitness trainer Chris Heria is found on YouTube channel THENX. It’s a fast-paced session that works all the muscles in your core, and it’s suitable for all ...
This core workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired movements.
This tip I saved for future me. I began this 10-minute abs routine feeling good and raring to go. My motivation and confidence were sky high. The workout was easy to fit in my schedule.
In this 10-minute low ... into your arms and abs to wake up those areas. Next, you'll move into squat variations that can include knee lifts and kicks. A key theme of this workout is belonging ...
This standing ab workout ... If you enjoyed this workout and want more, then give this three-move standing workout a go. Again, it'll only take you 15 minutes or, if you're really limited for ...