Arnold Schwarzenegger is arguably the biggest name in bodybuilding history, both literally and figuratively. Now, the Austrian Oak has shared the two-hour chest and back workout he used to pack on ...

Full-body training probably isn't what comes to your mind when you think of Arnold Schwarzenegger, it’s hard-hitting leg days and beast-mode chest workouts. But, according to his recent Pump Club ...

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Arnold Schwarzenegger quite literally wrote the book on building strength and muscle—ever heard of the Encyclopedia of Modern Bodybuilding?—and in his daily newsletter, he regularly shares insights on ...