Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...

Art therapy encourages creative expression through painting, drawing, or modelling. It may work by providing a person with a safe space to express their feelings and allow them to feel more in control ...

The Austin metro offers several therapy options in addition to traditional talk therapy experiences including art therapy and music therapy.

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Treating depression often requires a combination of medications and other therapies. You may be familiar with talk therapy (psychotherapy) as a depression treatment. Art therapy and vision boards are ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

The creation of art has been a healing technique for millennia, evidence of which can be found in many cultures and traditions all over the world. But only recently, in the 1940s, did art and ...