Common conditions that cause thumb pain include arthritis ... the tip of your thumb to the tip of each finger. Bring your thumb out to the side (like you're grabbing a cup) and back toward ...

These easy hand exercises improve flexibility, strength, and dexterity for anyone experiencing stiffness or pain, helping ...

Discover simple hand exercises that reduce arthritis pain and improve mobility in just one week. These gentle movements offer ...

While keeping your other fingers as flat as possible, slowly lift your thumb as high as you can ... Bone demineralization is ...

Overuse of the hand, an injury, and certain health conditions can cause pain in the palm, fingers, and wrist. Examples include repetitive strain injury (RSI), bruising, bone injuries, arthritis ...

Injury and certain health conditions, including arthritis, can cause your wrist ... Together, they allow movement of the wrist, hand, and fingers. Wrist tendonitis refers to inflammation of ...

Excessive texting, scrolling, or gaming may lead to overuse injuries, including a painful condition known as Trigger Thumb.

Thumb arthritis is becoming a growing concern among younger adults, as they experience joint breakdowns at ages not seen in previous generations.