There can be many reasons for spinal disease. In most cases, it is related to our lifestyle. These problems can be avoided to ...

Constant hand pain and numbness could be a sign of more serious nerve damage. It's important to treat nerve injuries quickly. See a doctor if symptoms like pain, weakness, and tingling don't go away.

Lower back pain tends to go away on its own, Kladny says. Only rarely is the cause serious, such as a spinal fracture or tumour. The pain is troublesome nonetheless, especially if it's affecting ...

There are many different causes and types of hand pain. Here are 10 possible causes of your discomfort, with information on how to get relief.

Luckily, licensed chiropractor Dr. John Cybulski, DC, co-founder of the pain-relief platform The Anatomy of Therapy, is ...

Many factors can cause severe hand pain including an injury or medical conditions Here’s a detailed guide to the underlying causes and how to find relief for the discomfort. English.

The process of osteoarthritis is complex. It affects bone, cartilage, soft tissue, and the connective tissue in your joints. The pain can get worse whenever you use your hand for repetitive tasks ...

Not only does this help alleviate wrist and hand pain, but it also helps stretch the shoulders, arms and upper back. Here’s how to do the stretch: Extend your arms forward, parallel to the floor.

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.

If a person hides their own hand and focuses on a rubber hand instead, they may perceive it as part of their own body under certain conditions. What sounds like a gimmick could one day be used to ...