Cognitive behavioral therapy (CBT) for tinnitus may sound unusual, especially since CBT is a model of therapy often used to treat mental health disorders. But it can help improve your quality of life ...

Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed monster. That’s his way of referring to the reaction he gets from patients when ...

Please provide your email address to receive an email when new articles are posted on . Participants who received the brief CBT had a markedly reduced risk for suicide attempts. Both treatment options ...

ADHD family therapy can involve attending therapy together with your child or separate parent sessions, depending on the age and needs of your child. This is because younger children may not be mature ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

A comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy, and problem-solving techniques are among the most effective cognitive-behavioral therapy ...

Programs called wilderness therapy or outdoor behavioral health care take many forms. But they usually involve taking groups of teens out into the woods, mountains, or desert for long periods of time ...

Many of the families we work with have children or teens who struggle with behavior challenges, such as communication difficulties, emotional regulation, or building social skills. Whether these ...

I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport ...