Forget kale. The cucumber is the quiet overachiever of the vegetable world, hydrating, gut-loving, and finally getting its ...

One such drink is cucumber ... during the Indian winter season. Cucumber kanji, a fermented summer drink made from cucumbers, water, and spices, offers multiple health benefits.

Cucumber is a fruit, often used as a vegetable in the culinary space, and is available throughout the year in India. Irrespective ... Below are some of its benefits that will convince you to ...

Cucumbers have about 95 per cent water. During hot weather, our bodies lose fluids rapidly through sweat and replenishing ...

Cucumbers (Cucumis sativus) are a member of the gourd family, Cucurbitaceae, and are believed to have originated in India over 3,000 ... Health Benefits Hydration: With a water content of around ...

To summarise, cucumber benefits include the promotion of hair growth, giving you soft, silky hair with a hydrating base.

Raita is a summer essential, and there are so many versions to try. Cucumber raita is one of the most popular ones, and it is known for offering several health benefits. Cucumber is very low in ...

This cucumber and curry leaves juice offers a multitude of health benefits. Regular consumption detoxifies the body, improves skin and hair health, and aids in weight loss. Furthermore ...

Let's get to know the health benefits of this magical Indian recipe. 2. Probiotics in yogurt aids digestion and prevents common summer digestive issues such as constipation or diarrhea. 5. Raita is ...

Cucumber supports hydration, aids digestion, soothes skin, regulates blood sugar and lipids, detoxifies the body, and gives ...

It also contains compounds that may have health benefits. Bitter melon — also ... squash, pumpkin, and cucumber. It’s cultivated around the world for its edible fruit, which is considered ...