A 4-week program to explore how mindfulness practice can increase resilience and reduce the effects of stress on the body and mind. This group program is an adaptation of the 8-Week MBSR program ...

Sunny with a high of 37 °F (2.8 °C). Winds from WNW to W at 14 to 19 mph (22.5 to 30.6 kph). Night - Cloudy. Winds variable at 1 to 14 mph (1.6 to 22.5 kph). The overnight low will be 24 °F (-4.4 °C).

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A major polar vortex disruption is influencing Canada’s weather Spring in reverse? Toronto notches a snowy April surprise What's in store for the rest of spring in Canada?

Night - Cloudy with a 40% chance of precipitation. Winds WSW at 12 to 13 mph (19.3 to 20.9 kph). The overnight low will be 39 °F (3.9 °C). Cloudy with a high of 53 °F (11.7 °C) and a 32% chance of ...