When choosing the best green tea supplement, it’s important to pay attention to the dosage and the quality of the ingredients. Some supplements may contain low-quality green tea extract or be ...

Green tea is packed with antioxidants ... which helps regulate blood glucose levels over time,” says Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements.

there is some research suggesting that green tea extract could lead to liver damage. It's best to stick to the real thing.

Green tea can aid in reducing abdominal fat and lowering ... It is usually consumed after meals for best results. You can either drink it plain or with lemon. However, limit your intake to 2-3 ...

Both matcha and green tea are derived from the same plant, Camellia sinensis, but that is where their similarities end.

Milk tea is one of the prominent choice for all the Indians, but due to it's properties it can be unhealthy, so here our 5 ...

Just in time for the holidays, some heart-warming news. Flavanol-rich cocoa and green tea can protect your cardiovascular system against stress even after you eat fatty junk food, a new study finds.

If your self-improvement goals are not just confined to short term weight loss but better metabolism, mood, heart health, and long term fat loss, include green tea in your winter diet. You may ...

However, when it comes to weight loss, not all green tea supplements are created equal. When looking for the best green tea supplement for weight loss, it is essential to pay attention to the ...