Green tea and black tea are two of the most popular teas consumed in the US. But which is healthier? We asked RDs and MDs to ...

But is green tea really as healthy as it's commonly believed? What benefits does it offer, and what potential risks might it ...

After polling the obsessive tea drinkers on staff and scouring online tea communities, we tasted a lineup of teas from across ...

If your self-improvement goals are not just confined to short term weight loss but better metabolism, mood, heart health, and long term fat loss, include green tea in your winter diet. You may ...

People with diabetes live longer if they drink several cups of coffee and green tea every day, according to a study. Drinking ...

Green tea can aid in reducing abdominal fat ... It is usually consumed after meals for best results. You can either drink it plain or with lemon. However, limit your intake to 2-3 cups daily ...

Flavanol-rich cocoa and green tea ... we eat and drink during stressful periods.” Rendeiro recommends minimally processed cocoa powder — and if cocoa isn’t your cup of tea, you can try ...

Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...