Most of us spend a large amount of the day staring at a screen — at the office in front of the computer, watching TV during dinner, scrolling through social media before bed — and unless you have ...

Many eye doctors now recommend blue light glasses to college students and people who work on computers. You can get relatively inexpensive non-prescription computer glasses which block varying amounts ...

Makers of blue-light-blocking glasses proclaim they can help reduce eye strain when looking at smartphones and computer screens for long periods of time. But an Australian-based study said these ...

IN AN ideal world, we’d all have hours of screen-free time before bed for a better night’s sleep. But with late-night deadlines, the constant pull of TikTok, Netflix binging, and our ...

Blue light-blocking glasses may not have the benefits they're purported to have, a review of the available evidence suggests. When you purchase through links on our site, we may earn an affiliate ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. We understand your dilemma. You’re concerned about blue light (which can cause eye strain and affect ...

Sleep ZM announces the expansion of its blue light blocking glasses lineup, now offering clip-on, fit-over, and reading ...

Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies published ...

NEW YORK (Reuters Health) - The blue glow from televisions and other screens suppresses natural mechanisms that help us fall asleep at night, but blocking just the blue wavelength may restore normal ...