Movement represents more than just physical exercise—it’s a neurological optimization strategy. Recent research from Penn State College of Medicine shines a light on how everyday activities can ...

Who doesn't want a little more brain power these days? Many of us are looking for ways to boost memory with everything from superfoods and supplements to online games. But what really works to ...

A pivotal study presented at NUTRITION 2024 offers compelling evidence that dietary choices profoundly affect cognitive function throughout a person’s life. The research, conducted over several ...

You likely know the amazing ways that walking can transform the body, physically, but what about mentally? When it comes to walking’s effect on mental health, research finds evidence towards improved ...

Aging is inevitable, but losing brain power doesn’t have to be. Science now shows that neurogenesis—the process of growing ...

NASHVILLE, Tenn. (WTVF/CONSUMER REPORTS) — Who doesn’t want a little more brain power these days? Many of us are shopping for ways to boost memory with everything from superfoods and supplements to ...

Feeling more forgetful these days? You're not alone. A lot of people are looking to boost their brain power. But what really works to preserve, or even enhance, your thinking skills — and what should ...

Experts say that taking time to play can do more than just pass the time, it can boost brain function, reduce stress, and even bring families closer together. Something as simple as a daily crossword, ...

Brain drain is a chronic problem in modern life. Our brains are overworked, overstressed, and under-rested. So is it any wonder that we often find ourselves struggling to recall an important detail or ...

There are many ways to boost brain power, from exercising more often to learning new skills. But what about boosting the actual size of your brain? According to a new study, wearing the right kind of ...

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...

Start the year with a rested and clear mind. Do you want to send your child off to school with improved focus and more compliant behavior? Here's how an electronic fast can help send your child to the ...