this list of Lent Breakfast Ideas will help you come up with great options. For more ideas of what to cook during Lent, check out all of our vegetarian recipes. If you’re Christian, you know Ash ...

The study, published in the Food & Function journal, involved 32 healthy young adults between the ages of 18 and 30, who consumed both a walnut-rich breakfast and a matched breakfast on separate ...

Here's a collection of 7 South Indian breakfast ideas that can be rustled up in a mere 15 minutes. Usually cooked with dry-roasted semolina and vegetables with certain spices, upma is a heavenly South ...

These 5 breakfast ideas are full of plant-based goodness that will keep you energised and nourished throughout the day. Whether you prefer something savoury, sweet, or a combination of both ...