With over ten years of experience in athlete rehabilitation, Garlick often encounters runners suffering from pain behind the knee, which she attributes to weaknesses or tightness in the posterior ...

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in your lower legs. If you’re ignoring a small stabilizing muscle called the ...

Runner's knee is a prevalent injury among athletes and can make exercising difficult. Here's how you can deal with knee pain, ...