Continue reading The 12 cable machine exercises that follow include ... From here, perform a squat. Rise and lower your arms, then repeat. Why it's effective: You're torching your entire body ...

While going to the gym is a great habit, creating your own home gym can be a worthy, time-saving investment. By adding items ...

Staying fit from the comfort of your home has become easier than ever with the rise of home gym cable machines.

This machine is the one-stop solution for your entire home gym—it has everything. It's made from 50-by-50-mm commercial-grade thick steel tubes, measures 87-by-70-by-75 inches, ...

squats, and bench presses. The Gym Monster 2 is a magnetic-resistance cable machine with a rack, screen, foldable platform (with a removable squishy pad), and so. Many. Accessories. The standard ...