Immerse yourself in a serene journey through nature with repeating close-up scenes of blooming buttercups, evergreen branches by tranquil water, delicate wood anemones beside a stream, and unfolding ...

Immerse yourself in a peaceful journey through calming visuals and tranquil nature sounds. Relax as this compilation of flowing water, drifting clouds, and serene statues offers a soothing escape.

Lauren Anderson, founder of Calm and Confidence, holds a frame full of comb and covered in honey bees. Credit: Sara Reeves As humanity continually seeks to reconnect with the rhythms of nature, one ...

The kits include things like noise cancelling headphones, sunglasses, a blanket, teddy bear, stress balls, a chew necklace and a couple of different fidget toys to help calm or comfort them. They also ...

The California Living Museum and the Tree Foundation of Kern are putting on a behind-the-scenes at CALM experience at 7:30 a.m. Saturday, Nov. 4. Participants can take tours to see California native ...

Progressive muscle relaxation (PMR) is a technique where a person tenses and relaxes different muscles in their body to relieve tension and induce a relaxation response. The relaxation response is a ...