Yoga star Kathryn Budig is known for her ability to make yoga accessible and playful through her teaching and writings, but her skills extend beyond the yoga mat — all the way to the kitchen. Below, ...

You might think capers are a fancy ingredient reserved for chefs in expensive restaurants. Or perhaps you’ve seen them on the grocery store shelf but were never quite sure what to do with them.

Instructions: Mix cream cheese, red onion and capers in a bowl. Spread the mixture onto the buttered side of four slices of bread. Top with smoked salmon. Top with remaining four slices bread, ...