The human body is a temple. One needs to take care of it well or else it can be exposed to health issues be it due to ...

Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper ... on nutrition and away from a month of party food, is Carrot Ginger Red Lentil Bisque. Another soup that follows ...

carrot, garlic, ginger and salt. Fry for 15 minutes, stirring often, until the vegetables are glossy and translucent. Stir in the coriander, turmeric, caraway and cardamom and cook for 1 minute.

Add the onion, spring onions, garlic, ginger, Scotch bonnet and turmeric. Fry for 3 minutes, until the onion and garlic are softened. Add the carrot ... squeeze of lemon juice and serve.

Carrot juice is an old and trusted recipe when it comes to good body health. It keeps you healthy, is tasty and most importantly, it is easily available or can be made at home without much fuss.