Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Looking for the best high chair currently on the market? Forbes Vetted's panel of parent testers tried 19 top models with their own kids.

Sitting for long hours can cause back and neck pain; however, making a few simple adjustments, such as using an ergonomic ...

These six simple stretches target the muscles that take the biggest hit from sitting: your hip flexors, hamstrings, lower ...

Begin in a forearm plank position with your elbows directly under your shoulders. Engage your core, keeping your body in a ...

It’s even more difficult to convey with words how a proper chair can change your life, especially if you sit in it eight to 12 hours a day. With a starting price of $1,749, there’s no denying the ...

And Dr. Jet Jackson, owner and chiropractor at 100% Chiropractic says: “Unlike traditional chairs, ergonomic chairs encourage ...

Take it from someone who has reported on this topic for over four years now and didn’t listen to our experts’ advice (and whose neck, shoulders, and wrists paid the price): Invest in a good ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

A good office chair provides comfort, support, and durability for long working hours. It should have adjustable features like ...