Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

The 2025 Pan-Mass Challenge, an annual bike-a-thon that has become the largest single athletic fundraiser in the U.S., is happening in Massachusetts this weekend. More than 6,500 cyclists and 3,500 ...

It’s no secret that every cat owner is convinced their furry ball is the most perfect little creature, born to be fed by compliments, leaving other whiskers in awe. In the world of "catfluencers," ...

What is the 75 Hard Challenge going viral, and what are the rules? - Could you follow its 6 rules religiously?

Add Yahoo as a preferred source to see more of our stories on Google. The second season of "Squid Game: The Challenge" is returning in November. Some 456 contestants will compete in simple games for a ...

It may be the mark of the beast, but for those who are trying to get fit, “6-6-6” is also a subtle shortcut to beast mode. The viral 6-6-6 walking challenge is a flexible daily fitness routine that ...

Add Yahoo as a preferred source to see more of our stories on Google. Survivor already put its milestone season 50 in the hands of the fans, allowing viewers to vote on elements of the game. Now, ...

CEOs reveal how AI, social media and bold leadership are shaping the future of business.

The Challenge is back — and with it, 32 familiar faces prepare to do battle over a series of physical and mental tasks in order to be crowned Challenge Champion. If your first mission is to find out ...

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days Lynsey Eidell is a contributing writer at PEOPLE. She has been working at ...