Not many know that weight fluctuates multiple times in a day, even showing a difference of as much as 1 kg depending on the timing. Yes, checking your weight is an ideal tool to gauge your health, ...

The wellness industry has long fixated on weight as the primary indicator of health, with countless products, programs, and services designed around the single goal of moving that number downward.

You step on the scale expecting a familiar number, but instead, it's higher than yesterday. Or lower. Or somehow both, depending on when you check. If you've ever wondered, "Why does my weight ...

Spare tire got you feeling deflated? A functional medicine specialist says a hormonal imbalance could be to blame for your weight troubles. Dr. Pranav Vyas, a chiropractor and acupuncturist in the ...

SCALES CAN BE USEFUL SO WE CAN TRACK OUR WEIGHT OVER TIME, BUT IT CAN LEAD TO SOME UNHEALTHY HABITS. HERE’S UNM HEALTH EXPERT DOCTOR RASH. USING A SCALE CAN HELP YOU KEEP TRACK OF YOUR WEIGHT, BUT YOU ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition information ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...

The conversation about weight loss medications can be challenging. You might feel nervous bringing up the topic or feel embarrassed or defensive when talking about your weight. To make this easier, it ...