In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...

How extended screen time contributes to digital burnout, disrupted sleep, and computer vision syndrome — and how JINS blue ...

With the increasing reliance on digital devices for education and recreation, concerns regarding the impact of prolonged screen exposure on children’s eye health have intensified. Blue light ...

That’s where blue light blocking glasses come in. Blue light blocking glasses are built to block some of those blue light waves that are emitted from screens. Some studies suggest that too much ...