One cup of chopped paneer cubes, one tablespoon of curd, two tablespoons of butter or ghee, half a cup of whole wheat flour, half a teaspoon (salt, cumin seeds, garam masala, and red chilli powder), ...

This Indian wrap recipe is perfect for a healthy, vegetarian lunch. Paneer has a beautiful texture when fried, the outside golden brown and the inside warm and soft. Credit: Jason Loucas Melt ghee in ...