Christmas Abbott is CrossFit Games athlete and nationally ranked weightlifter, but she didn’t always live a healthy lifestyle. “Growing up, I didn’t have a lot self-worth and I allowed that to dictate ...

Fitness. The number of free hours you need to be happy, according to science Fitness. The rise of home biohacking: technologies to sleep better and live longer Christmas is a time of celebrations, ...

If you've seen CrossFit star Christmas Abbott's abs, it's clear that she works hard and knows how to incinerate belly fat. But life isn't just about losing weight. It's also about creating a balance, ...

Christmas Abbott is a muscular new force in the world of fitness. The CrossFit star built a following by rebuilding herself, becoming battle-tested, inside and out, reports CBS News correspondent Jim ...

Add Yahoo as a preferred source to see more of our stories on Google. My workout: My favorite workouts are heavy and fast! I enjoy anything dynamic, especially with a team. I'll typically do several ...

CROSSFIT gyms around Gladstone have got into the Christmas spirit be donating quality second-hand sporting apparel to the needy who frequent Roseberry House. The initiative is part of the Christmas ...

CrossFit star Christmas Abbott co-owns her own box (CrossFit lingo for gym) in Raleigh, North Carolina, and is a nationally ranked Olympic lifter, as well. Considered a workout and nutrition guru in ...