Sometimes I hear that cognitive behavioral therapy is formulaic. It can also seem overly standardized, routine, or one-size-fits-none. Cognitive behavioral therapy is actually a very adaptable ...

Seasonal affective disorder (SAD) is a real condition that often strikes during the colder months. Discover how CBT ...

You’re not going to want to sit down for this. A new study suggests that a single habit is better for the brain than ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Researchers compare the outcomes of 7 weeks of music therapy and cognitive behavioral therapy in cancer survivors with ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its ...

Obsessive-compulsive disorder, or OCD, is a mental health condition. Obsessions include recurring, distressing thoughts.

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

SANTA CLARITA, CA, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Santa Clarita Behavioral Health proudly ...