Add Yahoo as a preferred source to see more of our stories on Google. People who play certain wind instruments, like the didgeridoo, may find it easier to breathe while sleeping, according to emerging ...

Want to ease your sleep apnea and get a better night's sleep? Blow through a conch shell, a new pilot clinical trial says. Regularly blowing through a conch shell for six months, like Disney princess ...

In a new trial, a centuries-old yogic breathing practice using a conch shell showed measurable benefits for sleep apnea, offering a simple, non-invasive alternative to conventional treatments.

A small but striking new trial from Jaipur suggests that an ancient Indian breathing practice, viz. that of blowing through a conch shell or shankh, may ease symptoms of moderate obstructive sleep ...

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of obstructive sleep apnea (OSA), according to a small randomized controlled trial ...

A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief for people suffering from obstructive sleep apnea, or OSA, the most common ...

People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

Please provide your email address to receive an email when new articles are posted on . Shankh blowing was practiced at home for at least 15 minutes a day for 5 days a week. Between baseline and 6 ...

Snoring is not just annoying for the people we share our beds with, it can be a sign of a serious sleep disorder called obstructive sleep apnea (OSA). Besides snoring, OSA shows itself through ...

People who play certain wind instruments, like the didgeridoo, may find it easier to breathe while sleeping, according to emerging research. A new randomized controlled trial suggests that blowing ...

People who practised blowing through a conch shell regularly for six months experienced a reduction in their symptoms of obstructive sleep apnoea (OSA), according to a small randomised controlled ...