An instructor from NYC-based meditation studio MNDFL breaks down the different styles of meditation—and what wellness needs they're best for. The truth is ...

The first time University of Virginia alumnus Jeff Walker meditated, it was on Grounds. More than four decades later, the site of his first meditation is home to the Contemplative Sciences Center, ...

James Martin, S.J., is a Jesuit priest and writer who serves as editor-at-large of America. Father Martin’s writing has appeared in Commonweal, U.S. Catholic, The Tablet, The New York Times, The Wall ...

From the Greek philosopher Plato to the Buddha to modern psychology forefathers William James and Wilhelm Wundt, the value of contemplation as a means of fostering well-being and wisdom has been known ...

Meditation is an ancient human practice. Our ability to artfully cultivate attentive, imaginal, and embodied modes of consciousness, and more so, intentionally design and apply techniques to transcend ...

Guest blogger Jeff Genung is co-founder and President of Contemplative Life http://contemplativelife.org, a non-profit technology company that helps connect people ...