Over the past several months, I have had many people approach me and share that it is difficult to cook for one. Whether it is the loss of a spouse, children moving out or other life changes—eating ...

Many are fully aware that Crockpot meals are easy, cheap and quick to assemble. All you need to do is dump the ingredients ...

Looking for a simple and easy nutritious routine? We’ve got you covered.

When potatoes and carrots reach desired softness, add one can of beans with their juice, two bay leaves, 2-3 tablespoons of ...

Losing weight doesn’t mean saying goodbye to delicious, satisfying meals – and these healthy recipes for weight loss are proof. The process of eating healthy to lose weight can seem daunting, but ...

Meal prep is a great solution for busy people that are either trying to eat a healthier diet or for anyone trying to save ...

SPOKANE, Wash. -- Cooking healthy and tasty meals for yourself and your family can be difficult, especially if you're on a budget. 2nd Harvest, a nonprofit in Spokane that fights hunger across the ...

NOW. GOOD MONDAY AFTERNOON I’M JAY SCOTT SMITH AND THE BIG STORY AT HIGH NOON IS INDEED THE PORCH PIRATES. IT’S THE START OF THE HOLIDAY SEASON, AND THAT MEANS THERE ARE MORE CHANCES FOR THESE THIEVES ...

We have all heard plenty of advice on how to eat healthier. Add vegetables. Lower salt. Avoid sugar. Remove sweeteners. Eat whole foods. By the time we make all of these adjustments, what is left? We ...

When it comes to quick, healthy meals you can make in minutes, chickpea salad is hard to beat. It’s light but filling, loaded with colorful veggies and incredibly easy to customize with whatever’s ...

BATON ROUGE, La. (WAFB) - Over a dozen local kids are spending their summer in the kitchen learning how to make healthy meals for themselves and their families. It’s part of Southern University Ag ...