We tend to think of cross-training as the ugly stepchild to our preferred sport or what runners are forced to succumb to when injured. But as the winter months approach and many look to bring their ...
How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...
Franco's and Cross Gates, two large, popular northshore health clubs, have announced a "strategic partnership" and will be ...
Some upgrades you’ll find across the machines are a 180-degree swivel screen (so you can do a floor workout on any side of ...
Everything to know about Peloton IQ, its Cross Training Series, and new wellness programming, all of which level up your home ...
Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT ...
If you’ve ever wished for a workout that’s equal parts Nordic chic and New York grit, good news: Copenhagen’s buzzy NRTHRN ...
BATON ROUGE, La.--(BUSINESS WIRE)--Blue Cross and Blue Shield of Louisiana has launched the first fitness plan that crosses locations and chains, together with online and social media support and ...
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NYC’s new ‘Nordic’ gym is inspired by cross-country skiing — why that can do wonders for your body
A cross-country ski-inspired workout is gliding into Flatiron — no snow, goggles or lift ticket required. NRTHRN Strong, the Scandinavian fitness brand that had Sag Harbor locals trading sunscreen ...
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