Serendipity, the occurrence of events by chance in a beneficial way, can serve as a powerful tool when incorporated into ...

“This e-book is my way of giving people some of the same mindset tools that helped me heal, manifest a better future, and reclaim my personal power.” Through journaling prompts, daily affirmations, ...

Dr. Ashwini Nadkarni, MD,an assistant professor of psychiatry at Harvard Medical School, says that she regularly recommends daily affirmations to patients dealing with depression and anxiety.