Good Housekeeping on MSN
I tried a workout specifically for menopausal women — and was stunned by how I felt after
It really got me out of my comfort zone.
MySuncoast.com on MSN
New Fly Dance Fitness Studio in Lakewood Ranch
Fly Dance Fitness, the viral, dance-based workout that’s taken off nationally, is now open in Lakewood Ranch ...
Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.
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