In today's rapidly evolving workplace, understanding and integrating self-care practices that resonate across diverse generational perspectives is crucial for fostering a culture of mental health and ...
A: Great question! Yes, September IS National Self-Care Awareness month. While there is no single definition, self-care is often described as a series of actions to improve your physical, mental and ...
Telling yourself you're doing the best with what you have is one of many examples of compassionate self-care, writes ...
Mental health encompasses one’s emotional, psychological and social well-being. It is essential to overall health and quality of life and affects how one thinks, feels, acts and responds. When it ...
The term self-care is having a moment—but is it the right one? When it’s not being sold to us in the form of candles or fuzzy pajamas via Instagram ads, self-care is taking over our TikTok FYP with ...
When I first heard of the idea of self-care, my eyes rolled. After my divorce, I had no time whatsoever to take care of myself, because I had so many other people to take care of: my kids, my clients, ...
Carol A. Cates, MSN, MBA, RN, is the chief nursing officer at Odessa Regional Medical Center. You can reach her via e-mail at [email protected] I was the little girl that bandaged the dog. I genuinely ...
More than ever before, we now hear the buzz words “self-love” and “self-care.” For some, the concepts may be clear, but many are still seeking clarity on exactly what self-love and self-care mean and ...
Support local journalism. A digital subscription is incredibly affordable and makes you the most informed person around. Click here and subscribe today. Q: What should I be doing during Self-Care ...
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