Not only are these nuts delicious, but eating a handful of dry fruits for diabetes ... Prunes, or dried plums, are a ...

Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

“Dried fruit and nuts are best eaten when the body is primed ... especially in people with diabetes or PCOS. It works because nuts are rich in fiber, healthy fats, and protein, which delay ...

Medically reviewed by Jamie Johnson, RDN Bananas are rich in vitamins and minerals, such as potassium and vitamin C, as well ...

Foods for diabetes include fatty fish, fruits, leafy greens, nuts, and whole grains ... The American Diabetes Association (ADA) recommends adding dried beans or canned beans with reduced sodium ...

Canned fruit can be a nutritious addition to a diabetes-friendly diet ... like cottage cheese, nuts or chicken, to minimize spikes in blood sugar levels. Because fat and protein are digested ...

Look for granolas that get their flavor from nuts and unsweetened dried fruit, rather than sugary ... is an excellent way to lower your risk of diabetes, lose some weight, and generally feel ...