Both matcha and green tea are derived from the same plant, Camellia sinensis, but that is where their similarities end.

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

Flavanol-rich cocoa and green tea can protect your cardiovascular ... “Flavanols are a type of compound that occur in different fruits, vegetables, tea and nuts including berries and unprocessed ...

Recent research challenges popular claims about green tea‘s effectiveness for weight loss, with scientific evidence showing ...

Tea, a beloved beverage consumed globally, boasts potential health advantages like boosting heart health and aiding digestion ...

Through this initiative, JFOODO is seeking to get people around the world to drink Japanese green teas and understand their appeal and benefits, including their rich yet refreshing taste and many ...

In the supermarket look for a minimally processed cocoa powder, and if cocoa isn’t quite your beverage of choice, there are other ways you can get a higher dose of flavanols, such as green tea ...