What the simple sweetcorn test can reveal about your gut health

The sweetcorn test is a simple way to check how your bowels are working, as the outer layer of the kernel is largely made up ...

What does your bathroom habits reveal about hidden health issues? Top expert explains five simple hacks to keep your digestive system healthy

Your bathroom habits offer crucial insights into your well-being, with stress often impacting digestion. Experts reveal that ...

NHS trial finds 'simple' diet is 'highly effective' against IBS

Irritable bowel syndrome (IBS) affects the digestive system, causing stomach cramps, bloating and diarrhoea. It is usually a ...

Listen to your gut: 7 simple ways to care for your gut health during Diwali festivities

Festivals are all about fun, flicker, and frolic with friends and family! And mouth-watering food is always an integral part of all those celebrations! Diwali is no different – as the lights sparkle ...

Dr. Mercola Breaks Down How to Transition Your Diet for Cooler Weather

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...