There’s some research to back up the value of inversion therapy for back pain and other disorders. You do it on an inversion table that looks more like a lounge chair.

Inversion tables for back pain relief While there are many different types of back pain, most cases are caused by soft-tissue damage from spinal misalignment or overstressed muscles. Everyday activ… ...

Inversion tables for back pain relief While there are many different types of back pain, most cases are caused by soft-tissue damage from spinal misalignment or overstressed muscles. Everyday activ… ...

Inversion tables for back pain reliefWhile there are many different types of back pain, most cases are caused by soft-tissue damage from spinal misalignment or overstressed muscles. Everyday ...

Inversion tables can help release tension, muscle soreness, and back pain. Here are the 5 best inversion tables of 2024, according to experts.

Jason, a 42-year-old father of two, has been battling back pain for weeks. Scrolling through his phone, he sees ad after ad promising relief: chiropractic alignments, acupuncture, back braces, ...

Fitness and mental coach Liezel Van der Westhuizen explains how inversion therapy can help you get a healthier spine and relief from back pain. Tasleem Gierdien 22 May 2025 | 7:46 How ‘inversion ...