For years, breakfast has been called the most important meal of the day — but new fitness trends say skipping it might ...

Is breakfast really the most important meal of the day or can skipping it boost fitness goals? Experts explain how your morning eating habits affect energy, fat loss, muscle health and workout ...

We all know the saying that breakfast is the “most important meal of the day.” But sometimes, your body doesn’t pull you into the kitchen after waking up. It’s a common dilemma: Should I eat breakfast ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars. Getty Images. EatingWell design. The real answer to this question is that ...

SIOUX FALLS, S.D. (Dakota News Now) - The new year is the perfect time to start an important routine, eating breakfast!

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study has connected eating breakfast earlier in the day with living longer. Breakfast timing may ...

breakfast melt sandwich consisting of fried egg and bacon, *New research spanning three decades suggests that the time older adults eat breakfast may influence longevity. Conducted by an international ...

Researchers studied nearly 3,000 adults aged 42-94 for more than 20 years, and found that “eating breakfast later with aging was linked to a higher risk of death” The researchers noted that shifts in ...

Want to live longer? The answer, according to new research, could be as simple as tweaking what time you eat in the morning. We’ve all heard it said that “breakfast is the most important meal of the ...

This is read by an automated voice. Please report any issues or inconsistencies here. More than what’s on your plate, when you take that first bite might matter more than we thought. New research ...