Are you currently fasting and wondering if you can have electrolytes? Discover whether electrolytes break a fast and their ...

Electrolytes are minerals that carry an electric charge and are critical for bodily functions like muscle contractions, nerve signalling, fluid balance, and pH regulation. The key electrolytes ...

Electrolytes are required for key chemical reactions in the body — imbalances can lead to a range of symptoms, including headaches and muscle cramps. (Getty Creative) ...

A registered dietitian explains this and more. Medically reviewed by Melissa Nieves, LND Electrolytes are minerals that ...