A new analysis of soldiers attempting to join the U.S. Army Special Forces suggests that specific genetic variations play a ...

JACKSONVILLE, Fla. — Ashley and Neal Sterling will soon open ISI Elite Training at the St. Johns Town Center and will offer fitness classes and workout regimens for people looking to get in shape or ...

Training hard is essential for progress, but relentless intensity without smart breaks can sabotage results. Deload weeks ...

JACKSONVILLE, Fla. — Neal Sterling of ISI Elite Training at the St. Johns Town Center joined GMJ to give a quick fitness lesson to viewers that you can play with your kids and find time for a quick ...

CEDAR RAPIDS — Cedar Rapids firefighter Jesse Lennox is the first Iowa firefighter to complete an elite firefighter training course called the “smoke diver” program — a weeklong exercise in Georgia ...

Learn how individualized strategies, load management, recovery practices, nutrition, and technology are shaping the future of ...

A first-of-its-kind sports facility is now open in Baton Rouge. Elite Training Academy Sports Performance Complex, located at 5414 Burbank Dr., provides sports performance training, sports leagues, ...

SIOUX FALLS, S.D. (KELO) — Local high school football players participated in a combine to this past weekend to showcase their skills for several area colleges. More than 100 players from six ...

Elite Training Academy in Baton Rouge is redefining physical fitness and sports development in the region by offering an unmatched combination of indoor and outdoor facilities, including a 3,000 ...