Have you ever walked by an elliptical at the gym and wondered, "Could that contraption be a useful part of my workout routine?" Or perhaps you've even hopped on the machine, and thought ...

Before choosing between the elliptical vs treadmill, learn the expert-vetted pros and cons of each piece of cardio equipment ...

The treadmill may be the best option for you if you're a runner or walker looking to increase your heart health and bone and ...

Insider's takeaway Using both a treadmill and an elliptical can be beneficial to most people's workout routine. But if you're looking to invest in just one for your home gym, it's important to ...

Don't be afraid to lift weights. It's actually a better fat burner than just doing the elliptical for two hours a day. You may still be the same clothing size, but you'll see that your clothes ...