Vitamins and minerals aren't just important for bodily function. They're essential to aging well. As we age, our risk for low vitamin consumption increases, partly because our body no longer ...

Wondering which vitamins and minerals are key for healthy aging ... chances are you're already getting all of the essential vitamins and nutrients you need to stay healthy. However, that can ...

Supplements for hair and nails usually pack a punch with a mix of essential vitamins and minerals, including vitamins A, C, E ...

Vitamins vs. minerals As you age, the amount of vitamins and minerals your body needs to function at its best changes. Vitamins are essential micronutrients that come from plants or animals and ...

These vitamins and minerals play an essential role in maintaining overall health, supporting bodily functions and preventing chronic diseases. Understanding micronutrients and their role in health ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements ... it contains 16 essential nutrients ...

Essential minerals and vitamins during pregnancy can preserve healthy blood pressure later in life Women’s midlife blood pressure was healthy if they had higher levels of copper, manganese ...

Getting essential vitamins and minerals during pregnancy can help a woman maintain healthy blood pressure into middle age, new research suggests. High levels of the minerals copper and manganese ...