Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's little downside to trying a new workout app — most offer a free trial so you can explore the app ...

Female specific health technology is growing. The latest generation of wellness apps goes far beyond calorie counting or step tracking they’re built to understand hormones, mental health, recovery, ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

From the Boston Business Journal. A new app intended to get more women into practicing martial arts is attracting the attention of entrepreneurs with solid roots in the world of sports and tech. The ...

If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...