Spare tire. Muffin top. Love handles. It doesn’t matter what you call it; belly fat is undesirable any way you look at it. And getting rid of it? Far more difficult than adding to it, which seems ...

Add Yahoo as a preferred source to see more of our stories on Google. Stubborn tummy fat hard to shift, but there is a way to tackle it - PA Due to our often sedentary lifestyles and stressful jobs – ...

Whether it’s the exercise or the extra fries, everyone faces their own challenges when trying to lose weight. For many, though, losing belly fat is an extra challenge in itself. From fasting to ...

If you are interested in learning how to lose belly fat fast, you’re not alone. As a trainer and nutritionist, stubborn belly fat is one of the most common concerns shared with me by clients. Also, ...

For many women, belly fat is one of the most stubborn and frustrating areas to target. While cosmetic procedures like liposuction may seem like a quick fix, they come with high costs, health risks and ...

The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require a 4lb ...