A home gym—especially for targeted strength training—sounds perfect right now? Then take the first step and set one up! You don’t need large or expensive equipment. Our recommendation: train with ...

The best resistance bands come in various shapes, sizes and levels of tension. But even if you’re an experienced gym-goer you can reap the benefits from the smallest design: the mini resistance band.

The Augusta Regional Dental Clinic will hold its annual Battle of the Bands benefit concert on June 14 at The Foundry in Waynesboro. The 2025 concert will mark the fourth consecutive year of this ...

In a way, if you will, it’s equal parts band-off and Band-aid. The Pepsi National Battle of the Bands (NBOTB) will bring college marching bands to Boca Raton on MLK Weekend where they — with pristine ...