An analysis of long-term menstrual cycle records kept by 22 women for up to 32 years shows that women with cycles lasting longer than 27 days intermittently synchronized with cycles that affect the ...

There have long been theories that women's menstrual cycles align with the moon, and now a new study suggests there's some truth to that. Using years of records kept by 22 women, researchers found ...

While at times painful and inconvenient, a woman’s menstrual cycle is ultimately something to celebrate. It’s a sign her body is fertile and aligned, and a time to retreat inward and offer her body ...

As the average length of women’s menstrual cycles matches the moon’s 29.5-day waxing and waning cycle, many cultures associated the moon with fertility. The celestial body’s influence on humans ...

Cycle syncing is when you change your diet, exercise, and lifestyle habits during each phase of your menstrual cycle to support health and well-being. The practice helps you align your daily routines ...