When writer, runner, and group fitness instructor Haley Shapley prepared to climb Mount Rainier several years ago, she focused primarily on endurance training. She made it to the top, felt proud of ...
Last week, the U.S. Army announced new fitness standards in line with Defense Secretary Pete Hegseth’s orders to make the standards for women and men in combat roles the same. Like much of Hegseth’s ...
Last week, the U.S. Army announced new fitness standards in line with Defense Secretary Pete Hegseth’s orders to make the standards for women and men in combat roles the same. Like much of Hegseth’s ...
Strength, dominance, leadership, physicality — traits long celebrated in men’s sports are often challenged in women’s sports. For centuries, women in sports have battled not just their opponents on ...
When Olympic heptathlete Chari Hawkins was competing in college she says she constantly judged the way her body looked. “What’s so crazy is how much it got in the way of my performance,” she told the ...
About a year ago, I was working as a part-time boxing and HIIT instructor when I experienced a milestone thought. I had finished teaching class and stepped outside the studio to talk to members, all ...
Research financed by the International Olympic Committee introduced new data to the unsettled and fractious debate about bans on transgender athletes. By Jeré Longman A new study financed by the ...
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