Women have suffered from self-esteem issues since the dawn of time. Now thanks to social media, self-loathing is just a few clicks away. Thinspo — short for thinspiration — is a term used to describe ...

Many fitspo images feature extremely toned and muscular bodies, which can promote unrealistic body standards that may be unattainable for most. These images often feature individuals who have spent ...

Add articles to your saved list and come back to them any time. These are some of the many messages you may have encountered if you've ever come across the burgeoning social media trend known as ...

The images plastered on Instagram or Pinterest accounts are meant to inspire women and remind them to stay on track of their fitness goals. But it turns out that these images could be making women ...

This post was written with assistance by Kennedy Banks, an undergraduate student at Brigham Young University. I had free time over winter break for the first time in ...

Whether embarking on a 75 hard or easing into an active lifestyle, it’s easy to become obsessed with fitspo culture. You can find yourself following countless fitness influencers promoting their ...

As Instagram, Tumblr, and Pinterest are cracking down on “thinspo” content — images and articles that “inspire” readers to maintain eating disorders and achieve excessive thinness — the latest trend ...

Fitness culture flooding social media is harming the mental health of young women, it was controversially claimed today. Fitspo, as it is colloquially known, sees toned influencers sharing pictures or ...

Opinions expressed by Entrepreneur contributors are their own. As the COVID-19 pandemic spread, lockdowns began, and people began staying at home, many of them also fell out of normal workout routines ...

Strong is the new skinny. Excuses don’t burn calories. Unless you puke, faint, or die, keep going! These are some of the many messages you may have encountered if you’ve ever come across the ...

Strong is the new skinny. Excuses don’t burn calories. Unless you puke, faint, or die, keep going! These are some of the many messages you may have encountered if you’ve ever come across the ...